Skincare 101: Retinol
Skincare 101: Retinol
If you’re over the age of 26 and don’t know what retinol is, you’ve been sleeping on a game changing step in your skincare routine. Retinol is an antioxidant skin-restoring ingredient that can impact how skin cells mature. The result is enhanced skin, making it look smoother, healthier and more vibrant. While for some it can initially cause some flaking (often temporary), the side effect shouldn’t be mistaken for exfoliation. If you do experience flaking form retinol, try switching to a lower concentration/strength or use the product less often.
Retinol is another name for the pure form of vitamin A, it has a fascinating impact on the skin’s surface because it can help restore a younger look and feel. Vitamin A isn’t naturally produced by the body, so a topical application to the skin is the best way to get its benefits. Retinol functions by encouraging cell turnover[1] in our bodies, and boost skin’s natural production of collagen and elastin – two key elements in keeping skin looking younger.
When skin is affected by environmental assault (as is everyone’s), or you have signs of aging, uneven tone, enlarged pores, rough or bumpy skin, retinol can be used to coach skin to act “healthier”.
Retinoids are fine to use during the day, as long as you wear sunscreen over the. Research has shown that retinol works well under SPF products[2]. It’s also shown to work well with other ingredients like vitamins A, C and E. remember that retinol pays a part in making skin look younger, but sunscreen is the first and most effective defence in helping skin resist signs of aging like wrinkles, uneven skin tone, discolouration and loss of firmness.
[1] Kong, R., Cui, Y., Fisher, G.J., Wang, X., Chen, Y., Schneider, L.M. and Majmudar, G. (2016), A comparative study of the effects of retinol and retinoic acid on histological, molecular, and clinical properties of human skin. J Cosmet Dermatol, 15: 49-57. https://doi.org/10.1111/jocd.12193
[2] 5 Retinol and Retinoid Myths, Busted (2023): https://www.paulaschoice.com/expert-advice/skincare-advice/retinol/five-retinol-myths-busted.html